I’ve never been a sporty person, I never particularly enjoyed exercise and PE was my least favourite subject at school. Recently though I’ve found myself preaching to my children about how they ought to lay off the sweets, how they should practise mindfulness, how they can’t duck training sessions for their sports because we need …
I’m actually going away on an all inclusive break in three days time, so consider this first line as a disclaimer. I intend to eat and drink whatever I like for three days and will write next week about my plan to ditch the flab. For now, I will just tell you my story so …
I have loads of resolutions I want to make this year and one of them is not to put so much pressure on myself. I take on lots of different things all the time: I start new projects, I agree to charity stuff, I set up new blogs … and then I get all panicked because …